Calories in Ek - Gårdesegg

Calories and macros

41

Cal

1%

0.3g

Carbs
65%

10.2g

Fat
34%

12g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs0.3g
Dietary Fiber--
Sugars0g
Fat10.2g
Saturated3g
Polyunsaturated--
Monounsaturated--
Trans--
Protein12g
Sodium124mg
Potassium126mg
Cholesterol373mg
Vitamin A10%
Vitamin C0%
Calcium5%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

41 calories

cycling image

6

Minutes of Cycling

running image

4

Minutes of Running

cleaning image

15

Minutes of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today