Calories in Olive Garden - Garden salad
Calories and macros
150
Cal
34%
13g
Carbs58%
10g
Fat8%
3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1.5 cups
Nutritional info
Carbs | 13g |
Dietary Fiber | 2g |
Sugars | 4g |
Fat | 10g |
Saturated | 1.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 3g |
Sodium | 770mg |
Potassium | -- |
Cholesterol | 5mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
150 calories
23
Minutes of Cycling15
Minutes of Running55
Minutes of Cleaning