Calories in x gainer - gainer
Calories and macros
365
Cal
56%
51g
Carbs10%
3.9g
Fat34%
31g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
Nutritional info
Carbs | 51g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 3.9g |
Saturated | 0.6g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 31g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
365 calories
56
Minutes of Cycling37
Minutes of Running2.2
Hours of Cleaning