Calories in Coop - Fullkornsris - Parboiled
Calories and macros
222
Cal
86%
45g
Carbs4%
1g
Fat10%
5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 60 g
Nutritional info
Carbs | 45g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 1g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 5g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
222 calories
34
Minutes of Cycling22
Minutes of Running1.3
Hours of Cleaning