Calories in Fuel Meals - Fuel Meals - Ginger Soy Cod
Calories and macros
460
Cal
55%
61g
Carbs4%
2g
Fat41%
45g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 407 g
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
| Carbs | 61g |
| Dietary Fiber | 1g |
| Sugars | 5g |
| Fat | 2g |
| Saturated | 0g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | 0g |
| Protein | 45g |
| Sodium | 640mg |
| Potassium | -- |
| Cholesterol | 95mg |
| Vitamin A | 5% |
| Vitamin C | 4% |
| Calcium | 3% |
| Iron | 24% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
460 calories
1.1
Hours of Cycling
47
Minutes of Running
2.8
Hours of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today