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Calories in Wildbar - Fruit and Nut

Calories and macros

200

Cal

30%

16g

Carbs
59%

14g

Fat
11%

6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs16g
Dietary Fiber3g
Sugars8g
Fat14g
Saturated8g
Polyunsaturated--
Monounsaturated--
Trans--
Protein6g
Sodium0mg
Potassium--
Cholesterol0mg
Vitamin A0%
Vitamin C2%
Calcium2%
Iron2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

200 calories

cycling image

30

Minutes of Cycling

running image

20

Minutes of Running

cleaning image

1.2

Hours of Cleaning

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