Calories in Rader Farms - Frozen Triple Berries
Calories and macros
80
Cal
85%
19g
Carbs10%
1g
Fat4%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
Nutritional info
Carbs | 19g |
Dietary Fiber | 7g |
Sugars | 11g |
Fat | 1g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 1g |
Sodium | -- |
Potassium | 160mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 15% |
Calcium | 2% |
Iron | 6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
80 calories
12
Minutes of Cycling8
Minutes of Running29
Minutes of Cleaning