Calories in Lou Malnati's - Frozen "The Lou"

Calories and macros

450

Cal

29%

33g

Carbs
55%

28g

Fat
17%

19g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs33g
Dietary Fiber1g
Sugars3g
Fat28g
Saturated10g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein19g
Sodium440mg
Potassium--
Cholesterol35mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

450 calories

cycling image

1.1

Hours of Cycling

running image

46

Minutes of Running

cleaning image

2.7

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

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