Calories in Super Fresh - Frozen Spinack
Calories and macros
35
Cal
49%
4g
Carbs14%
0.5g
Fat37%
3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
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Nutritional info
Carbs | 4g |
Dietary Fiber | 3g |
Sugars | 1g |
Fat | 0.5g |
Saturated | 0.3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 3g |
Sodium | 65mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | 100% |
Vitamin C | 3.5% |
Calcium | 1% |
Iron | 15% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
35 calories
5
Minutes of Cycling
3
Minutes of Running
12
Minutes of Cleaning
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