Calories in rader farms 1 cup - frozen berries
Calories and macros
80
Cal
85%
19g
Carbs10%
1g
Fat4%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
Nutritional info
Carbs | 19g |
Dietary Fiber | 7g |
Sugars | 11g |
Fat | 1g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 1g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
80 calories
12
Minutes of Cycling8
Minutes of Running29
Minutes of Cleaning