Verified

Calories in Wendy's frosty - Frosty

Calories and macros

290

Cal

67%

48g

Carbs
22%

7g

Fat
11%

8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs48g
Dietary Fiber3g
Sugars40g
Fat7g
Saturated4.5g
Polyunsaturated0g
Monounsaturated1.5g
Trans0g
Protein8g
Sodium135mg
Potassium550mg
Cholesterol30mg
Vitamin A10%
Vitamin C0%
Calcium30%
Iron8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

290 calories

cycling image

44

Minutes of Cycling

running image

29

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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