Calories in Jardin - Frites
Calories and macros
130
Cal
66%
21g
Carbs28%
4g
Fat6%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 portion
Nutritional info
Carbs | 21g |
Dietary Fiber | 1g |
Sugars | 0g |
Fat | 4g |
Saturated | 0g |
Polyunsaturated | 1g |
Monounsaturated | 3g |
Trans | 0g |
Protein | 2g |
Sodium | 0mg |
Potassium | 260mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 6% |
Calcium | 0% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
130 calories
19
Minutes of Cycling13
Minutes of Running47
Minutes of Cleaning