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Calories in Caseiro, O Meu - Fricassé

Calories and macros

1209

Cal

41%

120g

Carbs
28%

36g

Fat
31%

89g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs120g
Dietary Fiber13g
Sugars0g
Fat36g
Saturated26g
Polyunsaturated2g
Monounsaturated2g
Trans0g
Protein89g
Sodium900mg
Potassium3074mg
Cholesterol118mg
Vitamin A10%
Vitamin C203%
Calcium22%
Iron121%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

1209 calories

cycling image

3

Hours of Cycling

running image

2

Hours of Running

cleaning image

7.4

Hours of Cleaning

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