Calories in Panera St. Louis Bread Co - French Onion Soup With Croutons
Calories and macros
230
Cal
44%
27g
Carbs41%
11g
Fat15%
9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 order
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Nutritional info
| Carbs | 27g |
| Dietary Fiber | 3g |
| Sugars | 9g |
| Fat | 11g |
| Saturated | 5g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | 0g |
| Protein | 9g |
| Sodium | 2360mg |
| Potassium | -- |
| Cholesterol | 20mg |
| Vitamin A | 6% |
| Vitamin C | 10% |
| Calcium | 15% |
| Iron | 20% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
230 calories
35
Minutes of Cycling
23
Minutes of Running
1.4
Hours of Cleaning
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