Calories in Fraz Test - Fraz tester
Calories and macros
492
Cal
16%
18g
Carbs36%
18g
Fat48%
55g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 plate
Nutritional info
| Carbs | 18g |
| Dietary Fiber | -- |
| Sugars | -- |
| Fat | 18g |
| Saturated | -- |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | -- |
| Protein | 55g |
| Sodium | -- |
| Potassium | -- |
| Cholesterol | -- |
| Vitamin A | -- |
| Vitamin C | -- |
| Calcium | -- |
| Iron | -- |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
492 calories
1.2
Hours of Cycling
50
Minutes of Running
3
Hours of Cleaning