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Calories in EMI - Formaggio

Calories and macros

180

Cal

39%

16.5g

Carbs
37%

7g

Fat
24%

10g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs16.5g
Dietary Fiber0g
Sugars0g
Fat7g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein10g
Sodium0mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

180 calories

cycling image

27

Minutes of Cycling
running image

18

Minutes of Running
cleaning image

1.1

Hours of Cleaning
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Nutrition is personal

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