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Calories in Subway - Footlong Turkey Sub Sandwich

Calories and macros

840

Cal

43%

89g

Carbs
38%

35g

Fat
18%

38g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs89g
Dietary Fiber8g
Sugars14g
Fat35g
Saturated9g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein38g
Sodium2420mg
Potassium0mg
Cholesterol70mg
Vitamin A8%
Vitamin C10%
Calcium70%
Iron35%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

840 calories

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2.1

Hours of Cycling

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1.4

Hours of Running

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5.1

Hours of Cleaning

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