Verified
Calories in Subway Turkey Sandwich - Footlong Turkey Sub
Calories and macros
560
Cal
64%
92g
Carbs11%
7g
Fat25%
35g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 12 inch
Nutritional info
Carbs | 92g |
Dietary Fiber | 10g |
Sugars | 14g |
Fat | 7g |
Saturated | 2g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 35g |
Sodium | 1620mg |
Potassium | 0mg |
Cholesterol | 40mg |
Vitamin A | 15% |
Vitamin C | 40% |
Calcium | 60% |
Iron | 35% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
560 calories
1.4
Hours of Cycling57
Minutes of Running3.4
Hours of Cleaning