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Calories in Subway - Footlong Club

Calories and macros

620

Cal

58%

92g

Carbs
13%

9g

Fat
29%

46g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs92g
Dietary Fiber10g
Sugars14g
Fat9g
Saturated3g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein46g
Sodium1760mg
Potassium0mg
Cholesterol80mg
Vitamin A15%
Vitamin C40%
Calcium60%
Iron40%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

620 calories

cycling image

1.5

Hours of Cycling

running image

1

Hour of Running

cleaning image

3.8

Hours of Cleaning

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