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Calories in Gay arab - Food for gay

Calories and macros

267

Cal

15%

10g

Carbs
79%

23g

Fat
6%

4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs10g
Dietary Fiber5g
Sugars80g
Fat23g
Saturated10g
Polyunsaturated6g
Monounsaturated8g
Trans3g
Protein4g
Sodium333mg
Potassium4mg
Cholesterol29mg
Vitamin A1%
Vitamin C2%
Calcium99%
Iron7%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

267 calories

cycling image

41

Minutes of Cycling

running image

27

Minutes of Running

cleaning image

1.6

Hours of Cleaning

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