Start Today

​

Calories in barber foods - food

Calories and macros

238

Cal

16%

9g

Carbs
49%

12g

Fat
35%

19g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs9g
Dietary Fiber0g
Sugars1g
Fat12g
Saturated3.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein19g
Sodium420mg
Potassium--
Cholesterol55mg
Vitamin A2%
Vitamin C6%
Calcium8%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

238 calories

cycling image

36

Minutes of Cycling

running image

24

Minutes of Running

cleaning image

1.4

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today