Calories in nilgiris - fluffs
Calories and macros
487
Cal
62%
75.5g
Carbs32%
17.4g
Fat6%
7.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cake
Nutritional info
Carbs | 75.5g |
Dietary Fiber | 1.1g |
Sugars | 20g |
Fat | 17.4g |
Saturated | 3.8g |
Polyunsaturated | 8.4g |
Monounsaturated | 5.3g |
Trans | 0g |
Protein | 7.1g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0.1mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
487 calories
1.2
Hours of Cycling49
Minutes of Running2.9
Hours of Cleaning