Start Today
​

Verified

Calories in La Tortilla Factory - Flour Tortillas

Calories and macros

45

Cal

61%

10g

Carbs
21%

1.5g

Fat
18%

3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs10g
Dietary Fiber6g
Sugars0g
Fat1.5g
Saturated0.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein3g
Sodium170mg
Potassium12mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium2.9%
Iron5.6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

45 calories

cycling image

6

Minutes of Cycling
running image

4

Minutes of Running
cleaning image

16

Minutes of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today