Calories in Freunds - Flounder Fillet
Calories and macros
90
Cal
0%
--
Carbs38%
4g
Fat63%
15g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 4 oz
Nutritional info
Carbs | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 4g |
Saturated | 0.5g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 15g |
Sodium | 200mg |
Potassium | 0mg |
Cholesterol | 55mg |
Vitamin A | 2% |
Vitamin C | 0% |
Calcium | 4% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
90 calories
13
Minutes of Cycling9
Minutes of Running33
Minutes of Cleaning