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Calories in Chobani coconut flip - Flip

Calories and macros

230

Cal

42%

25g

Carbs
38%

10g

Fat
20%

12g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs25g
Dietary Fiber2g
Sugars22g
Fat10g
Saturated4.5g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein12g
Sodium80mg
Potassium0mg
Cholesterol10mg
Vitamin A0%
Vitamin C0%
Calcium15%
Iron4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

230 calories

cycling image

35

Minutes of Cycling
running image

23

Minutes of Running
cleaning image

1.4

Hours of Cleaning
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Nutrition is personal

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