Calories in Flaxbread Homemade Mdc - Flaxbread

Calories and macros

325

Cal

16%

14g

Carbs
71%

28g

Fat
13%

11.5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs14g
Dietary Fiber10g
Sugars--
Fat28g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans0g
Protein11.5g
Sodium48mg
Potassium--
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

325 calories

cycling image

49

Minutes of Cycling
running image

33

Minutes of Running
cleaning image

1.9

Hours of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today