Calories in Úrvals flatkökur - flatbrauð
Calories and macros
173
Cal
71%
30.5g
Carbs14%
2.7g
Fat14%
6.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
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Nutritional info
Carbs | 30.5g |
Dietary Fiber | 6.2g |
Sugars | 0g |
Fat | 2.7g |
Saturated | 0.3g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 6.2g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
173 calories
26
Minutes of Cycling
17
Minutes of Running
1
Hour of Cleaning
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