Calories in Coffee Flank Steak - Flank Steak
Calories and macros
210
Cal
8%
4g
Carbs48%
11g
Fat44%
23g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 4 oz
Nutritional info
Carbs | 4g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 11g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 23g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
210 calories
32
Minutes of Cycling21
Minutes of Running1.2
Hours of Cleaning