Calories in Ref:10029.jp.mext.2015 - *#fish, Ayu, Uruka Salted and Fermented Viscera.
Calories and macros
171
Cal
4%
1.8g
Carbs69%
13.1g
Fat27%
11.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
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Nutritional info
Carbs | 1.8g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 13.1g |
Saturated | 3.7g |
Polyunsaturated | 2.2g |
Monounsaturated | 4g |
Trans | 0g |
Protein | 11.4g |
Sodium | 5100mg |
Potassium | 190mg |
Cholesterol | 260mg |
Vitamin A | 2000% |
Vitamin C | -- |
Calcium | 16% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
171 calories
26
Minutes of Cycling
17
Minutes of Running
1
Hour of Cleaning
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