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Calories in Marinero Rekin Jan Modzelewski - Filet z markeli ze skórą na gorąco wędzony z posypką

Calories and macros

269

Cal

1%

0.6g

Carbs
72%

23g

Fat
28%

19.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0.6g
Dietary Fiber--
Sugars--
Fat23g
Saturated6.5g
Polyunsaturated--
Monounsaturated--
Trans--
Protein19.9g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

269 calories

cycling image

41

Minutes of Cycling
running image

27

Minutes of Running
cleaning image

1.6

Hours of Cleaning
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