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Calories in Diabetic Cookbook - Fiesta Time Omelet

Calories and macros

242

Cal

11%

7g

Carbs
59%

16g

Fat
30%

18g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs7g
Dietary Fiber2g
Sugars3g
Fat16g
Saturated5g
Polyunsaturated--
Monounsaturated--
Trans--
Protein18g
Sodium601mg
Potassium--
Cholesterol383mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

242 calories

cycling image

37

Minutes of Cycling
running image

24

Minutes of Running
cleaning image

1.4

Hours of Cleaning
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