Calories in high fiber - fiber
Calories and macros
341
Cal
70%
50.7g
Carbs11%
3.6g
Fat19%
14.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 50.7g |
Dietary Fiber | 24.5g |
Sugars | 13.3g |
Fat | 3.6g |
Saturated | 0.7g |
Polyunsaturated | 2.1g |
Monounsaturated | 0.5g |
Trans | 0g |
Protein | 14.1g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
341 calories
52
Minutes of Cycling34
Minutes of Running2
Hours of Cleaning