Calories in FFC - FFC Turkey Tetrazzini (Dec. ‘22)
Calories and macros
422
Cal
53%
54g
Carbs15%
7g
Fat31%
32g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 12.2 oz.
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Nutritional info
Carbs | 54g |
Dietary Fiber | 3g |
Sugars | 4g |
Fat | 7g |
Saturated | 2g |
Polyunsaturated | 1g |
Monounsaturated | 1g |
Trans | 0g |
Protein | 32g |
Sodium | 1209mg |
Potassium | 311mg |
Cholesterol | 50mg |
Vitamin A | 27% |
Vitamin C | 3% |
Calcium | 21% |
Iron | 16% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
422 calories
1
Hour of Cycling
43
Minutes of Running
2.5
Hours of Cleaning
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