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Calories in Planalto - Feijão Planalto

Calories and macros

202

Cal

56%

37g

Carbs
24%

7g

Fat
20%

13g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs37g
Dietary Fiber11g
Sugars0g
Fat7g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein13g
Sodium7mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron28%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

202 calories

cycling image

31

Minutes of Cycling

running image

20

Minutes of Running

cleaning image

1.2

Hours of Cleaning

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