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Calories in Flame and Skewers - Fattoush Salad

Calories and macros

509

Cal

35%

42.7g

Carbs
59%

32.2g

Fat
6%

7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs42.7g
Dietary Fiber0.6g
Sugars2.9g
Fat32.2g
Saturated6g
Polyunsaturated15.7g
Monounsaturated9.6g
Trans--
Protein7g
Sodium184.2mg
Potassium196mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

509 calories

cycling image

1.3

Hours of Cycling

running image

52

Minutes of Running

cleaning image

3.1

Hours of Cleaning

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