Calories in Everyplate - Jammin' Fig Pork Chops - Everyplate
Calories and macros
530
Cal
33%
45g
Carbs42%
25g
Fat25%
34g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 (435g)
Nutritional info
Carbs | 45g |
Dietary Fiber | 6g |
Sugars | 14g |
Fat | 25g |
Saturated | 8g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 34g |
Sodium | 610mg |
Potassium | -- |
Cholesterol | 95mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
530 calories
1.3
Hours of Cycling54
Minutes of Running3.2
Hours of Cleaning