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Calories in Luckybolt - Everyday Essential Bowl

Calories and macros

475

Cal

62%

76g

Carbs
22%

12g

Fat
16%

19g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs76g
Dietary Fiber--
Sugars--
Fat12g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein19g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

475 calories

cycling image

1.2

Hours of Cycling

running image

48

Minutes of Running

cleaning image

2.9

Hours of Cleaning

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