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Calories in KYF - Espresso Frappe 16oz

Calories and macros

293

Cal

49%

36.2g

Carbs
36%

11.7g

Fat
15%

11.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs36.2g
Dietary Fiber0.3g
Sugars35.2g
Fat11.7g
Saturated6.4g
Polyunsaturated--
Monounsaturated--
Trans--
Protein11.3g
Sodium93.1mg
Potassium1mg
Cholesterol--
Vitamin A2.2%
Vitamin C4.5%
Calcium31.9%
Iron6.7%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

293 calories

cycling image

45

Minutes of Cycling
running image

30

Minutes of Running
cleaning image

1.8

Hours of Cleaning
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