Calories in Genérico - Escarola - Genérico
Calories and macros
23
Cal
66%
4.7g
Carbs10%
0.3g
Fat24%
1.7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gr
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Nutritional info
Carbs | 4.7g |
Dietary Fiber | 4g |
Sugars | 0.7g |
Fat | 0.3g |
Saturated | 1g |
Polyunsaturated | 0.1g |
Monounsaturated | -- |
Trans | -- |
Protein | 1.7g |
Sodium | 45mg |
Potassium | 420mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 4.3% |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
23 calories
3
Minutes of Cycling
2
Minutes of Running
8
Minutes of Cleaning
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