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Calories in Punto X Punto - Ensalada De Pollo

Calories and macros

468

Cal

15%

23g

Carbs
15%

10g

Fat
70%

105g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs23g
Dietary Fiber3g
Sugars6g
Fat10g
Saturated2g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein105g
Sodium1084mg
Potassium327mg
Cholesterol309mg
Vitamin A83%
Vitamin C36%
Calcium5%
Iron10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

468 calories

cycling image

1.1

Hours of Cycling

running image

47

Minutes of Running

cleaning image

2.8

Hours of Cleaning

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