Calories in Yogurt - Emi
Calories and macros
40
Cal
46%
4.3g
Carbs5%
0.2g
Fat49%
4.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Nutritional info
Carbs | 4.3g |
Dietary Fiber | -- |
Sugars | 3.9g |
Fat | 0.2g |
Saturated | 0.1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 4.5g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
40 calories
6
Minutes of Cycling4
Minutes of Running14
Minutes of Cleaning