Verified
Calories in - Elli Quark
Calories and macros
111
Cal
59%
16.3g
Carbs2%
0.2g
Fat39%
10.9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 6 fl oz
Nutritional info
Carbs | 16.3g |
Dietary Fiber | 0.8g |
Sugars | 15.2g |
Fat | 0.2g |
Saturated | 0.1g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 10.9g |
Sodium | 44.6mg |
Potassium | 178.2mg |
Cholesterol | 5.4mg |
Vitamin A | 0.1% |
Vitamin C | 0.7% |
Calcium | 13.1% |
Iron | 0.7% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
111 calories
17
Minutes of Cycling11
Minutes of Running40
Minutes of Cleaning