Start Today

​

Calories in muscle blaze - ehey

Calories and macros

104

Cal

47%

12.6g

Carbs
8%

1g

Fat
45%

12g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs12.6g
Dietary Fiber--
Sugars--
Fat1g
Saturated0.9g
Polyunsaturated0g
Monounsaturated0.1g
Trans0g
Protein12g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

104 calories

cycling image

15

Minutes of Cycling

running image

10

Minutes of Running

cleaning image

38

Minutes of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today