Verified
Calories in Kellogg's Eggo - Eggo Homestyle Waffles
Calories and macros
180
Cal
66%
30g
Carbs25%
5g
Fat9%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 waffles
Nutritional info
Carbs | 30g |
Dietary Fiber | 0.5g |
Sugars | 4g |
Fat | 5g |
Saturated | 1g |
Polyunsaturated | -- |
Monounsaturated | 0g |
Trans | 0g |
Protein | 4g |
Sodium | 330mg |
Potassium | 40mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 26% |
Iron | 20% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
180 calories
27
Minutes of Cycling18
Minutes of Running1.1
Hours of Cleaning