Calories in Soho sandwich company - Egg mayo sandwich
Calories and macros
422
Cal
36%
40.3g
Carbs47%
23.6g
Fat16%
18.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 pack
Nutritional info
Carbs | 40.3g |
Dietary Fiber | 0g |
Sugars | 1.7g |
Fat | 23.6g |
Saturated | 3.5g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 18.4g |
Sodium | 1.7mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
422 calories
1
Hour of Cycling43
Minutes of Running2.5
Hours of Cleaning