Calories in Winchells - Egg and Cheese on Croissant
Calories and macros
830
Cal
29%
60g
Carbs57%
53g
Fat14%
29g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 sandwich
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Nutritional info
Carbs | 60g |
Dietary Fiber | 3g |
Sugars | 16g |
Fat | 53g |
Saturated | 25g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 29g |
Sodium | 1300mg |
Potassium | -- |
Cholesterol | 540mg |
Vitamin A | 35% |
Vitamin C | 6% |
Calcium | 20% |
Iron | 30% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
830 calories
2.1
Hours of Cycling
1.4
Hours of Running
5
Hours of Cleaning
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