Calories in Winchells - Egg and Cheese on Croissant

Calories and macros

830

Cal

29%

60g

Carbs
57%

53g

Fat
14%

29g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs60g
Dietary Fiber3g
Sugars16g
Fat53g
Saturated25g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein29g
Sodium1300mg
Potassium--
Cholesterol540mg
Vitamin A35%
Vitamin C6%
Calcium20%
Iron30%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

830 calories

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2.1

Hours of Cycling

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1.4

Hours of Running

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5

Hours of Cleaning

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