Calories in Southern Tsunami - Edamame

Calories and macros

108

Cal

33%

Carbs

33%

Fat

33%

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Carbs	9g
Dietary Fiber	6g
Sugars	3g
Fat	4g
Saturated	1g
Polyunsaturated	--
Monounsaturated	--
Trans	0g
Protein	9g
Sodium	275mg
Potassium	--
Cholesterol	0mg
Vitamin A	3%
Vitamin C	13%
Calcium	6%
Iron	11%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

108 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.