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Calories in Sobeys - Easy Meal Pot Roast

Calories and macros

320

Cal

43%

36g

Carbs
28%

10.3g

Fat
29%

24g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs36g
Dietary Fiber--
Sugars12g
Fat10.3g
Saturated2g
Polyunsaturated--
Monounsaturated--
Trans0.4g
Protein24g
Sodium1351mg
Potassium--
Cholesterol86mg
Vitamin A4%
Vitamin C55%
Calcium3%
Iron17%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

320 calories

cycling image

49

Minutes of Cycling
running image

32

Minutes of Running
cleaning image

1.9

Hours of Cleaning
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