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Calories in the Chop House - Dz Grilled Chicken Salad No Dressing

Calories and macros

362

Cal

51%

49g

Carbs
26%

11g

Fat
23%

22g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs49g
Dietary Fiber4.5g
Sugars8.7g
Fat11g
Saturated2.8g
Polyunsaturated--
Monounsaturated--
Trans0.8g
Protein22g
Sodium792mg
Potassium--
Cholesterol41mg
Vitamin A161%
Vitamin C54%
Calcium14%
Iron12%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

362 calories

cycling image

55

Minutes of Cycling
running image

37

Minutes of Running
cleaning image

2.2

Hours of Cleaning
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