Calories in 3 Mien - Dumplings

Calories and macros

204

Cal

67%

34g

Carbs
18%

4g

Fat
16%

8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs34g
Dietary Fiber1g
Sugars5g
Fat4g
Saturated1g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein8g
Sodium450mg
Potassium--
Cholesterol55mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

204 calories

cycling image

31

Minutes of Cycling

running image

20

Minutes of Running

cleaning image

1.2

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today